Your initial contact can be made through email or telephone providing your contact details and a short explanation about your concerns.

We will reply to you within 48 hours, acknowledging your enquiry and starting the process for the next step.

We will schedule a date & time that we can mutually agree on and pop it into our diary.

We will discuss problems & difficulties, your goals of counselling and if we are suitable to work together. If so, we will then discuss our approach for future sessions and schedule our first session of counselling.

We will begin by explaining the counselling process and we will contractually agree upon the issues & concerns you wish to talk about.